Saturday , February 17 2018

Watermelon Health Benefits :Tag

Health Benefits of Watermelon

5 Health Benefits of Watermelon

Watermelon is one of the most popular fruits in summer. It’s not only a delicious fruit, but it also has many great benefits for our health and beauty. Here you will read in details about the amazing benefits of this great fruit. 1. It keeps the body hydrated In the summer, the body temperature is raised and it loses a lot of water in sweating. Eating watermelon keeps the body moisturized as 92% of its weight consists of water. Therefore, it helps to compensate the body for the water it has lost during sweating. 2. It maintains kidney’s health Because it contains a lot of water and minerals, watermelon helps to clean the kidneys by causing frequent urination. Also, it …

Read More »
Health Benefits Of Watermelon

Seven Health Benefits Of Watermelon

What can be more refreshing and hydrating on a hot summer day like a sweet and juicy cold watermelon, but did you know that beside the sweetness and juiciness of watermelon it is also loaded with healthy nutrients that are great for your body? The health benefits of watermelon are plenty and below we will list to you seven of the most important health benefits of watermelon that will sure encourage you to eat more and more watermelon. 7- Watermelon Contain Powerful Antioxidants. Watermelon is rich with plenty of vitamin C and antioxidants that help your body get rid of the cell damaging free radicals that is a major source of aging and various diseases. Watermelon contain high concentrations of …

Read More »