Sunday , March 25 2018

Vitamin C Job :Tag

What is The Job of Vitamin C in the Body

What is The Job of Vitamin C in the Body?

What Is Vitamin C?┬áVitamin C or also known as ascorbic acid is a water soluble vitamin that works as a powerful antioxidant, it is abundant in most fruits and vegetables, it helps to maintain the connective tissue in the body cells including the bones, blood vessels and skin. . What Does Vitamin C Do? Vitamin C has a great importance for the body’s overall health, it helps to repair and regenerate tissues, protect against heart diseases, reduce total and bad LDL cholesterol, helps in the absorption of iron and other minerals, prevent scurvy, researchers also indicated that vitamin C can help in preventing or reducing the risk of several types of cancer by combating the free radicals in the bloodstream …

Read More »