Thursday , March 22 2018

Unhealthy Habits Affecting Lifespan :Tag

Unhealthy Habits That Are Affecting Your Lifespan

Your Daily Unhealthy Habits That Are Affecting Your Lifespan

Every act you do in your everyday life has an impact on your health, positive or negative, you have the keys in your hands to boost your health and live longer and healthier life or turn your body into a weak and full of sicknesses body. There are several unhealthy habits that we unintentionally practice due to the stress put on us from our professional and personal lives, those habits if eliminated, you will be able to enjoy a much healthful and peaceful life. Check out what habits you practicing everyday that could be harming your health. 1- Poor Sleep. If your schedule is forcing you to just get five or less hours sleep every night then it is time …

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