Saturday , March 24 2018

Tips Lowering Cholesterol Levels :Tag

Tips for Lowering Cholesterol Levels Naturally

6 Very Simple and Effective Tips for Lowering Cholesterol Levels Naturally

Many of us must have been through the experience of being chided by their doctors for having high cholesterol levels. That is because high cholesterol can cause some really serious diseases with fatal complications. However, there are some really simple things we could do to lower cholesterol levels naturally, including: 1- Control how much you eat. Did you know that the energy humans actually need is available in about half the size of your palm of food? You can have this portion about 5 to 6 times a day. And that is even what people used to eat before their movement became so limited with technology. 2- Know what type of cholesterol is in your food. Not all food increases …

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