Friday , February 23 2018

Techniques Lower Blood Pressure Without Dietary Changes Or Drugs :Tag

Techniques To Lower Blood Pressure Without Dietary Changes Or Drugs

Three Techniques To Lower Blood Pressure Without Dietary Changes Or Drugs

If you have been watching your diet and exercising regularly but you are still unable to get your blood pressure down, good news, recent researches found new techniques that can help you get down those stubborn numbers and may even be able to give up medications. In a new statement from the American Heart Association, researchers reviewed the data of over 1000 studies regarding blood pressure therapies that didn’t involve any dietary changes or consumption of drugs, some liflifestyle changing techniques like exercising daily and having a low-sodium diet may be hard for some to follow, according to the study, the following three techniques can help with lowering BP numbers naturally. 1- Isometric Handgrip Exercise. In other words squeezing and …

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