Sunday , March 18 2018

Super Food :Tag

Strawberry Is a Super Food

How Strawberry Is a Super Food From All Aspects

Fruits are food and medicine, the boost the human Immunity to ward off diseases and fight infections besides remaining in an ideal state. Strawberries in particular contain super nutrients that can help your immune system get strong to keep you protected from several diseases including chronic disease and cancer. Strawberry is a good source of vitamin C which works as an effective antioxidant that neutralize the damage of free radicals in the bloodstream which is considered a root cause for the development of several diseases including all types of cancer. Vitamin C also helps the body to absorb iron which forms a special importance for women and specially pregnant and breastfeeding women. Strawberry is also rich in potassium, manganese and …

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