Sunday , February 25 2018

Smoothie :Tag

How To Make Sure Your Smoothie Isn't A Calories Bomb.

How To Make Sure Your Smoothie Isn’t A Calories Bomb

You must be aware already that store bought smoothies and loaded with sugar and instead of helping you to lose weight they will make you gain extra pounds, but when you come to prepare your own smoothie at home you would never do such a mistake right? Well get ready to learn how to avoid making your smoothie loaded with calories because I promise you it is so easy to do when you just keep on tossing things in your blender. Here’s how to avoid making your smoothie a 1000 calories. 1- Avoid Fruit Juices. Don’t add fruit juices not even 10%, it is better to add whole fruits to increase the quality of the fiber you are consuming, it …

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Energy Boosting Pumpkin And Banana Smoothie For High Blood Pressure

Energy Boosting Pumpkin And Banana Smoothie For High Blood Pressure

If you want a smoothie recipe that fills you up and power you up with so much energy to deal with your day try this amazing banana and pumpkin smoothie. It is so rich with miraculous nutrients that won’t only boost your health, energy and help you lose weight but also enhance your beauty. It is a good and healthy way to incorporate pumpkin your diet and get advantage of its many health benefits. Pumpkin is rich in vitamin A, E, C, B-6, Folat, riboflavin, potassium, copper, iron, magnesium, manganese, Pantothenic acid, phosphorus and niacin. In addition to the huge punch of fiber you are going to give your body when you try this power smoothie. Check out the ingredients …

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Delicious Smoothie To Control Appetite

Delicious Smoothie To Control Appetite

Controlling your appetite is considered a main key to weight loss, many women try hard to stick by a healthy low calories diet and an intense exercising regime but they fail to control their appetite, the thing that leads them to either be frustrated, hungry and depressed all the time or over eating and being unable to maintain an ideal weight loss rate. Thus it is very important to learn how to control your appetite, make yourself feel full all the time without consuming too much calories in order to successfully meet your weight loss goal in a short time. This recipe is for a smoothie that can help you feel full and satisfied for a long time, it consists …

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