Monday , March 19 2018

sleeping information :Tag

information about sleeping

Do you know these information about sleeping?

There is much information about sleeping that most of us don’t know. For instance, most of us don’t know what the relationship between sleeping and losing weight is. Also, we are not aware of the proper period of sleeping that our bodies need. You will find these information and more in the article below. – Concerning sleeping and weight relationship, it has been proven in a study that women who sleep less than five hours put on a big amount of extra weight. On the other hand, women who sleep well about seven hours or more did not gain weight like the others who sleep little. – Sleeping too much is not healthy. When you sleep too much your body’s …

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