Sunday , February 25 2018

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Skin Beauty Benefits For Papaya

Skin Beauty Benefits For Papaya

Papaya is a worldwide popular fruit, it is rich in vitamin A, C and K as well as magnesium, potassium, carotene, niacin, proteins and powerful antioxidants as well as plenty of fiber. Papaya provide several health benefits for the overall health but in this article we will mention some of the several beauty benefits of papaya so find out how to enhance your beauty with papaya below. 1- Lighten Your Completion. Papaya is rich in vitamin C which helps in repairing and renewing the skin cells that are damaged from sun rays, it also contain Bleaching properties which helps in reversing skin tans and tone skin complexion, applying mashed papaya mixed with lemon juice as a face mask for ten …

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essential foods for skin beauty

The 6 most essential foods for skin beauty

Taking care of your skin is not easy. It is not just a matter of some miracle recipe or some super products that you use for taking care of it. the food that you eat itself affects the health of your skin. Here are some super foods which are beneficial for your skin health and beauty. 1. Oatmeal: It contains a great amount of calcium, magnesium, protein and much more. It makes your skin healthier and it lessens tiredness and stress. 2. Berries: Blueberries are considered one of the greatest snacks you could ever have. They contain antioxidants which will help you fight toxins. These harmful toxins are responsible for all skin diseases and problems. 3. Spinach: It is one …

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