Saturday , February 17 2018

Shakes :Tag

Important Information about Protein Shakes

Important Information about Protein Shakes

Let me start by telling you what does protein shake means. It’s a protein formed in powder material, this powder can be added to water or milk and looks like milk shake. The markets are full of many types of protein powder like soy, whey, casein, etc. Some studies proved that protein shakes can help people to lose more weight and that is why a lot of people started on using it in their daily life. But the question is how can protein shake help in losing weight? The studies showed that drinking these shakes can make you feel full which lowers your hunger levels and make you eat less. Drinking protein shakes also decrease your calories intake which helps …

Read More »
Avoid Weight Loss Shakes

Reasons Why You Should Totally Avoid Weight Loss Shakes

People with extra weight problem all over the world want the same thing: losing weight fast. As a result they follow difficult weight loss diets and strenuous life-style changes that push their bodies to their limits and back-fires at them. One such strategy is substitution fulfilling meals with weird thing they are calling now “Weight Loss Shakes”, which is a big mistake for the following reasons: 1- Weight loss shakes can contain really dangerous ingredients. It has things like Sodium phosphate which is a laxation causing chemical, Xanthan Gum which can trigger allergic reaction to many people, Aspartame which is a well-known cancerous nerve damaging material and Acesulfame Potassium which is a satiety negating sweetner. 2- They don’t make you …

Read More »