Sunday , February 25 2018

Reconsider Drinking Certain Beverages :Tag

Reconsider Drinking Certain Beverages

Why You Should Reconsider Drinking Certain Beverages

Before grabbing that fizzy drink or fake juice, you need to think whether or not you care about your liver and cardiovascular health, and whether or not you’d like to suffer from diabetes. The component that threats us with all these risks is the High Fructose Corn Syrup (HFCS) used heavily in sweetening artificial beverages. Our bodies need sugar as an energy source and a healthy option of sugar is sucrose but it should also be used on moderate levels. Sucrose is a disaccharide composed of equal amounts of glucose and fructose. When the body faces sucrose, it uses up glucose for energy directly while fructose is transferred to the liver to be turned to fat for storage. Unlike sucrose, …

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