Sunday , February 25 2018

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Best Sleeping Position During Pregnancy

What Is The Best Sleeping Position During Pregnancy

What sleeping position is most comfortable for me? A question that comes on every pregnant woman’s mind, specially as the pregnancy goes by and her weight starts increasing, sleeping becomes not comfortable and sometimes even painful. During pregnancy a lot of hormonal and physical changes happen to your body which in result disturb your sleep, among those changes are:- – Your increased body weight. – Your growing stomach. – Lower back and lap pain. – Heart burn. – Insomnia. – Tight breath. So What Is The Best Sleeping Position During Pregnancy? – During the first trimester and because your stomach is still not that big and you are not putting on too much weight you can feel comfortable in almost …

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