Tuesday , March 20 2018

Physical Health :Tag

Stress Affect Your Physical Health

How Stress Affect Your Physical Health

Stress has a massive effect on your life and health it is the root cause for several chronic diseases and it doesn’t only affect you physically but also psychologically, in order to eliminate stress from your life and lead a healthy happy life read on how stress can adversely affect your life so you start searching for ways to eliminate it. 1- Muscle Soreness. One of the many ways stress can hurt you physically is muscle soreness and disorders, it is a natural respond from your body to stress, a few of the muscle disorders that can be traced back to excessive stress include muscles atrophy, muscles pain, muscles tension and musculoskeletal . 2- Asthma And Breathing Problems. The natural …

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