Sunday , February 18 2018

Papayas :Tag

Top 10 Health Benefits of Papayas, The Fruit of the Angels

Top 10 Health Benefits of Papayas, The Fruit of the Angels

Other than being an excellent source of Vitamin C, Papayas have many other health benefits that granted it the title of “The Fruit of the Angels” by Christopher Columbus. Here are some of papayas’ most characteristic health benefits: 10. Weight Loss : Papayas are excellent for your diet since it is low in calories and rich in fibers that can keep you full longer. It also facilitates your bowel movement. 9. A Fruit for Diabetics : Even though it’s a sweet tasting fruit, papayas are low in sugar and great for diabetic patients. 8. Prevents Cholesterol Buildup : Cholesterol buildup in your arteries causes serious heart problems and hypertension. Antioxidants, Vitamin C and fibers found in papayas lower your blood …

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