Sunday , February 25 2018

Mom :Tag

Things You Should Tell Yourself As a New Mom

6 Things You Should Tell Yourself As a New Mom

Harriette Hartigan once said, “Giving birth and being born brings us into the essence of creation, where the human spirit is courageous and bold and the body, a miracle of wisdom.” And in these few wise words, she summed up how great yet difficult being a mother could be. So, if Hartigan’s words are not enough for you as a new mom, you should tell yourself some or all of the following. 1- You should take time for yourself. Neglecting yourself for the sake of your babies won’t do anyone any good. Don’t neglect your daily shower. Don’t neglect nutritious healthy food. And off course, don’t neglect to sleep enough hours. 2- It is ok to need help, and it …

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Foods Every New Mom Must Eat Regularly

Three Foods Every New Mom Must Eat Regularly

Having a new baby is a wonderful and joyous experience for any woman, however every woman right after she gives birth to her baby she starts thinking how to lose all the weight she gained during pregnancy, some women put all their focus on losing weight and neglecting that they should be eating a balanced healthy diet to support the new baby and provide him/her with the needed nutrients through breast milk to build their bodies, so finding the right balance is very important, below are some examples of foods that every new mom must be eating regularly for both, getting rid of the excess weight and supporting the new baby’s body. 1- Salmon. Salmon is just like other Fatty …

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