Monday , February 19 2018

Menstrual Cramp Relievers :Tag

Natural Menstrual Cramp Relievers

10 Effective Natural Menstrual Cramp Relievers

Menstrual cramps reach unbearable degrees of pain, but you don’t have to put up with all this pain in order to avoid the side effects of medical painkillers. Menstrual cramps can be eased with the help of natural home remedies which are easily available. Say farewell to suffering from monthly pain and go for the following effective relieves. 10. Apply Heat Warm your abdomen and lower back by placing a heating pad on each alternatively. You can make a DIY heating pad by sewing together two pieces of fabric and leaving a hole for filling it with rice. Then, heat the pad in the microwave for a bearable temperature and it is ready to use. 9. Calcium Muscle cramping during …

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