Wednesday , February 21 2018

Meditation Change Life :Tag

Meditation Can Change Your Life

12 Ways in Which Meditation Can Change Your Life

First of all, what exactly is meditation? I, for one, call it the science of disconnecting. And this happens when you relax yourself in whatever posture you want and try to not to think of anything. Just “disconnect” from the world around you and forget all your worries, duties, likes, dislikes etc. for a certain period of time. It can truly change your life in so many ways, including: 1- It improves your self-restraint when it comes to consuming alcohol. In other words, you will feel less likely that you want to “get acquainted with the bottle”. 2- It enhances some functions of your brain such as making decisions and processing information. 3- It was found to be very potent …

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