Sunday , February 25 2018

Life :Tag

Here's Why You Should Really Live Life For Yourself

Here’s Why You Should Really Live Life For Yourself

Each of us have many roles to play in the life, most of us choose to live for others more than our own selves though while trying so hard not to fail while juggling too many things in our lives, we tend to forget ourselves, the case is general, with too many people to live and do for, we forget that our lives is actually ours in the first place so we end up failing to find a reason to do for ourselves the same way we do for others. If you think you are in the same boat, here’s a list of reasons why you should live your life for yourself. 1- You Came To The World Alone. When …

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life changing ways to become the best

3 life changing ways to become the best you could be!

When we walk outside, we’d prefer it if we were showing the best version of ourselves to others as opposed to a rough model. However, this is not always so simple.The thing is, showing the best version of yourself to others is easy but, when you return home, it’s actually easier to fall back into your old habits and mistakes. Here are some things you must do in order to change to the best version of yourself. 1. Quit Being Negative Your mind is wired to take what you state as truth. If you keep telling yourself that you can’t do anything, your brain is going to immediately give in. The result? You will not do it.On the other hand, …

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HOW TO LEAD A HAPPY MARRIED LIFE

MORE ABOUT HOW TO LEAD A HAPPY MARRIED LIFE, PART III

Never think that you do not have to express your love to your spouse because he should already know that; tell your partner “I love you” and make sure to look him in the eyes to let him know how much he means to you. Making this small effort can make a huge difference in your relationship. Say these three words like you really mean it and truly feel them not because you are making up after a fight or because you want something. To start your day with an affectionate gesture like a kiss or a hug can help you start the day on the right foot and make a lasting impression till you see each other again. Make …

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HOW TO LEAD A HAPPY MARRIED LIFE

MORE ABOUT HOW TO LEAD A HAPPY MARRIED LIFE, PART II

Remember that being married means you and your spouse want to be a priority in each other’s life. Make sure to honor this rule and keep your spouse in your mind; always try to do what is best for you both not for you only. Communication is the key to a happy marriage; you and your spouse should maintain talking to each other about your thoughts and particularly about things that you two need to agree upon. This will foster communication between both of you and keep your marriage strong and healthy. Never say cruel words in anger intentionally to hurt your spouse because this can cause a permanent damage to your relationship. If you end up saying something that …

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Tips To Lead A Healthier Life

Tips To Lead A Healthier Life

Everyone is aware now that the lifestyle we lead is reflected directly on our health, some diseases can be prevented by having a healthy lifestyle you can also maintain and enhance your health even in old ages by eating healthy and being physically active. Eating healthy and being physically active may not be enough to grant you a healthy body and long age, ditching the bad habits you are having like smoking, alcohol or lack of sleeping will also help you achieve the results you are looking for and love in continues youth. Listed below are some tips if you follow you will enjoy a long healthy life. 1- Instead Of Eating Big Meals Eat Frequent Small Ones. Everybody is …

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tips for organizing your life

Great tips for organizing your life

Some times we feel that our life is really a mess. We don’t sleep at specific time every day or wake up at specific time. We sometimes forget about appointments and postpone paying bills. Of course, organizing your life is not easy especially if you are not used to it but you can mimic other people who are organized in their life. Here are some advices which will help you. – Stop piling things up and try to clean as you go. When you finish each meal you should wash the dishes directly. Do not leave them until the next day. in order to save your time and your effort, do the dishes after each and every meal. – Try …

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How to Start Living Your Life without Worrying about Anything.

How to Start Living Your Life without Worrying about Anything

Anxiety makes us up late at night. It is what stops us from doing everything we could enjoy, whether it is going on a first date or making an unplanned road journey. People who make being troubled a habit create the worst possible situations in their minds, and as a result, concentrate on the future and miss living today. Worse than everything, the worry is super exhausting. It weakens us. Here’s what you can do to start living with no worries: Know What You Are Troubled With The number one step you should take to get rid of your worries is to create a neat list of all your concerns. You might remember that only one or two points are …

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Start Changing Your Life Today With These Quick Tips

Start Changing Your Life Today With These Quick Tips

Are you struggling through life right now and you are feeling that you need some change. Are youu feeling bored of everything around you that makes you depressed. Do you need some quick tips on how to improve your life and change it to the better? Here are some great tips to help you. 1. Start Forgetting Your Work When Your Not At Work Yes, it is really difficult to leave work at work sometimes. Only too often, we find ourselves getting papers home with us and shooting off emails when we should be resting. 2. DeClutter Your Apartment. This means sorting through your closet and getting rid of undesired clothing. It involves putting everything, your CDs and DVDs back …

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Essential Oils That Will Do Your Life a World of Good

The 4 Essential Oils That Will Do Your Life a World of Good

Essential oils are very good for our health, physical and mental alike. These essential oils are liquids that contain aromatic chemicals extracted from plants. Sometimes they are mixed with base oils. Here are some of these essential oils with their importance and benefits. 1- Ginger: It helps for treating stomach problems just like the root. It helps to energize you in general as well as regulating bowel movement. Moreover, many cultures have found ginger oil to be effective as a topical treatment for bear gut, sagging skin and yellowing teeth among many other problems. 2- Lemon: Lemon essential oil helps in the treatment of oily skin for its ability to reduce oil production in the skin as well as adding …

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Technology Can Destroy Your Life

5 Ways in Which Technology Can Destroy Your Life

The world we are living in now largely depends on technology. It is no wonder since technology helps us do many things in much less time and with much less efforts compared to what used to be. However, technology managed to create other complications. It is not uncommon now to find relations destroyed and houses wrecked because of technology. I will set here a few examples of how technology can destroy our life: 1- Having spouses or children spending too much time glued to a screen playing video games is an alarming sign. Many statistics about breakups and family problems have shown that reasons for the problem is that the spouses or the kids are spending more and more time …

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Live A Healthier Life

Seven Simple Life Changes To Live A Healthier Life

How would you feel is your life became much healthier with only few changes in your every day’s life style, a few changes could make you live longer and happier and even improve the quality of your life, check out below the changes that can make you lead a much healthier life. 1- Stand On One Foot While Brushing Your Teeth. Don’t laugh, this was recommended by experts to increase your balance it is like yoga. 2- Eat More Avocados. Instead of spreading butter on your bread, use avocado paste, it is very rich with heart healthy monounsturated fats that ensures good health for your heart. 3- Satisfy Your Sweet Tooth With Fruits. Instead of eating candies that is rich …

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Life Sucks

What To Do When Life Sucks

There are times when you will feel that life sucks, we all go through those times, instead of feeling bad and going into depression, look for things to do to brighten your life again, below are some things you can do whenever you feel that life sucks and they will surely help you through no matter how bad the situation is. 1- Find Your Way Back To Love. Love is what will brighten your life and bring warmth back to your heart, it is easy to promise yourself not to think about the bad things that happened to you, but you still won’t be able to control your mind completely, when you have a circle of people that love and …

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Things That Can Enhance You Positive Attitude about Life

5 Things That Can Enhance You Positive Attitude about Life

Do you know what the most important factor in boosting your health is? It is not exercise nor is it eating right and using organic products (although these things surely help). It is adopting a positive attitude about life. Many researches have proven that positive thinking helps people overcome hardships and live a healthy life. Here are some things that strengthens positive attitude about life. 1- Help others. Helping others is our due to our communities. It also makes us feel good about ourselves, and by doing it you think things like, “I am one of those who help others, and if there are many of us, People will surely help me someday if I get in trouble”. 2- Positivity …

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THE MORNING RITUALS THAT CAN CHANGE YOUR LIFE

MORE ABOUT THE MORNING RITUALS THAT CAN CHANGE YOUR LIFE

One of the good habits that you can do in the morning is to dry brush your body, which is an Ayurvedic practice, that helps slough off dead skin and improve your circulation. The best way to do it is to start at your extremities and work your way towards the heart, covering all of your body before taking a shower. Dry brushing helps make your skin smoother, and the difference will be noticeable. Use a brush that is good at exfoliating but not so rough; a brush designed to brush the skin or a dry loofah works best, and if use a soft brush, apply it with more pressure to get the needed effect. Starting your morning with your …

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MORNING RITUALS CHANGE YOUR LIFE

HOW CAN YOUR MORNING RITUALS CHANGE YOUR LIFE?

Morning time can set you up for a good day or a bad day, and there are some morning habits that will put you on the path of having always a good day. The excellent way to start your day is with a glass of warm water with lemon, lubricating all of your internal systems. The lemon helps get your digestive system ready, and you can add a bit of honey to cut down some of its tartness. You need to wake up earlier because having a fantastic morning requires an extra time compared to your normal routine; you will be satisfied by the quite and peace an early morning provides. The difference to your body is noticeable, when you …

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HOW CAN MEDITATION CHANGE YOUR LIFE

HOW CAN MEDITATION CHANGE YOUR LIFE?

Meditation has seen us through several life changes and tough times, keeping us grounded and sane; hence we cannot imagine life without meditation. Life is challenging all the time, and only when our minds are focused and clear we can make the best decisions. Meditation can help you deal with the chaos and madness occurring daily; perhaps it is what it takes to be a really sane person. It shifts our priorities, finds answers to our questions and enables us to make friends with ourselves. Every time you say something stupid, make a mistake, every time you think of someone that bothers you and you are about to put yourself down, breathe gently and repeat silently “May I be happy …

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LIVE A HAPPY LIFE WITHOUT FRIENDS

CAN YOU LIVE A HAPPY LIFE WITHOUT FRIENDS?

Having good friendships can help you have more fun, broaden your perspective and grow as a person. However, if you do not have any friends, this does not mean your life is miserable, as you can do a lot of things on your own, whether trying to improve yourself or having a wonderful time all alone. Do not despair whether you have no friends because you cannot make any friendships last or because you moved to a new town. You can live a fulfilling life and have fun on your own in spite of having no friends just by following the next steps: – You can find a pen friend or write letters to your relatives; this will help you …

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get stronger and add years to your life

Ways to get stronger and add years to your life

Having a long life depends on the genes yet there are many keys within your control for longevity such as living a cigarette- free life and maintaining a healthy diet. Recent researches find out that having a pet like a dog helps by making you more active- like when you walk your dog- and less stressful which lowers getting heart diseases. Flossing on daily basis is important and its function cannot be achieved by the toothbrush; flossing is recommended by doctors for a less chance of cardiovascular diseases. It was believed that being ornery and mean can make you live longer but after studying a group of centenarians and assessing their personalities, the researchers discovered that they are optimistic and …

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Water And Its Amazing Health Benefits

The Secret Of Life, Water And Its Amazing Health Benefits

Water has a cruicial role in our bodies and health. It is the main component in our bodies, it represent t 60% of it, thus regular consumption of water is very important, as every cell in our bodies need water to function properly, so we really need to keep our bodies well hydrated. When it comes to water benefits, they are endless. Water Relieves fatigue, boost brain power, improve the mood, reduce headaches, Improves bowl movement and digestion, aids in weight loss, helps in the clearance if kidney stones, Regulates body temperature, flushes out toxins, promote healthy hair and skin, relieve heart burns and bloating and more. Not to mention that water has no flavor and contains zero calories. Science …

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Age-Defying Life Style To Lose Weight And Look Younger

Age-Defying Life Style To Lose Weight And Look Younger

Once we turn 40 our bodies start to change dramatically, you start noticing yourself adding more weight with the same portions of food you used to eat before, well that happens because our metabolic rate drops significantly after the age of 39, making the storage of fat easier and the burning of calories harder, so if you want to indulge in the same type of food you were eating before you must double the exercising sessions in order to stay fit. Unfortunately when our metabolism Slows Down Aging Signs like bags under the eyes, wrinkles and flabs in the face start to show up, specially if you are eating the wrong food, so the question that comes to the mind …

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