Sunday , February 25 2018

Laughter :Tag

Laughter can be helpful against stress and memory loss in old age

Laughter can be helpful against stress and memory loss in old age

“Laughter is the best medicine” is not just a motto; according to a recent study, laughter counteracts the stress hormone which causes brain damage, and this in turn improves memory. Stress, as we all know, can affect our health negatively; allergies can be worsened by stress not to mention susceptibility to mental illness. Stress can worsen learning ability and memory in elderly people because it increases the production of the hormone “cortisol” which causes damage to the brain’s neurons. Laughter is considered a stress reliever and a mean to improve the quality of life. A study analyzed two groups of elderly people; a group was required to watch a funny video before taking a memory test and the other group …

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Ten Of The Health Benefits Of Laughter

Ten Of The Health Benefits Of Laughter

Laughter is a part of our human behavior, it is a sign of positive interactions with others, it boost the mood, ease stress and make the body just perform better, laughing is also considered a good way to eliminate toxins from your body it is the best medicine to remain positive and cope with hard stressful time , your body produce beneficial hormones when you laugh that just help to make you feel better, there are a lot to laughter than just boosting your mood , let us discover below Ten Of The Health Benefits Of Laughter . 10- Relieves Pain . New studies conducted that the endorphins that your body produce as a result of laughter is 4 times …

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Laughter can Improve your Health -

7 Ways Laughter can Improve your Health

Laughing is a great blessing God granted us. Watching a funny movie or hearing a joke with your family and friends is the best behavior for your health. Laughing is the physiological reaction of the brain to funniness. Laughing sound can also make you laugh and grant you happiness. When you laugh you forget all your sadness and celebrate the good things only. Laughing is a good medicine. It gives us social, emotional, physical and psychological benefits. Some health benefits of laughing: 7. Laughter is a Good Internal Exercise: Laughing is an easy internal practice for your health. When you laugh a lot, it exercises the respiratory system, diaphragm, and stomach. After a good laughter your muscles become more comfortable …

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