Friday , February 23 2018

Increase Calories Safely :Tag

How To Increase Your Calories Intake Safely

How To Increase Your Calories Intake Safely

All women dream of a fit and sexy body, being underweight is as annoying as being overweight, there are many health issues associated to being underweight therefore, we brought you this article to safely put on weight in a healthy way and avoid anemia, general weakness and lack of energy while enjoying a sexy toned body. 1- Red Meats. Eating red meats is a quick way to put on weight because red meats are rich with proteins that help in the formation of muscles, besides, red meats are high in cholesterol so they should he your first option to put on weight, the iron found I’m red meats will help in increasing your appetite and preventing anemia. 2- Peanut Butter. …

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