Sunday , February 25 2018

Immune System :Tag

Wrong Habits That Weaken Your Immune System

The Wrong Habits That Weaken Your Immune System

Do you often catch colds? Do you get different infections even in minor cuts of injuries? If the answer is yes then you are probably having a weak immune system which is your body’s primary defense system, when the immune system gets weakened by different habits you do in your life, your body gets more vulnerable to microbes and diseases. There are many ways you can strengthen your immune system in order to keep diseases at bay like eating healthy balanced and nutritious foods and exercising as well as ditching the bad habits that weaken your immune system which are listen below. 1- Excessive Alcohol Intake. Alcohol negatively affect your immune system by many ways, it kills antibodies that are …

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Boosting Your Immune System Has Never Been Easier with These 3 Miracle Foods

Boosting Your Immune System Has Never Been Easier with These 3 Miracle Foods

The best way to boost your immune system and get rid of harmful illnesses from external bodies is by changing your diet. Let’s talk about some marvelous foods that can boost your immune system! In addition to boosting your immune system, these foods are very important for your health in general. 1. Oats And Barley one of the greatest foods that promote your immune system are oats and barley, they have a fiber named beta-glucan, that contains antioxidant characteristics which are super potent at eliminating harmful toxins from your system. In tests and experiments, whenever animals eat more of this substance, they decrease their danger of catching influenza, and it can still get rid of anthrax and herpes. For people, …

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Foods That Enhance Your Immune System

4 Wondrous Foods That Enhance Your Immune System

Your immune system is your first line of protection against toxifying items and invading disease. When you have an impaired immune system, you are more receptive to exhaustion, pains, also disturbing infections, such as what happens when you get the common cold. So, here are 4 amazing food to add to your diet to boost your immune system and guarantee a better life free from diseases. 1. Butternut Squash Butternut squash is an example of the healthiest foods you can have if you are looking to decrease the diseases and bacteria. It carries around 160% of your daily need of the vital nutrient vitamin A, that indicates that consuming more of it improves your skin, your eyes, and your immune …

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Prolonged fasting can enhance your immune system

Prolonged fasting can enhance your immune system

A new study reveals that prolonged fasting protects against chemotherapy toxic effects, and it triggers regeneration of new immune cells clearing out the damaged, old ones. These findings can benefit people who receive chemotherapy treatment or the elderly who have weak immune systems, due to aging, and thus are more susceptible to disease. The study shows that a natural intervention could trigger stem cell regeneration of a system or an organ. Prolonged fasting transfers the stem cells of the immune system from being dormant to the active state of self- renewal. Furthermore, it switches the signaling pathways of hematopoietic stem cells, which generate immune and blood systems. . According to the scientists, when we stop eating, our bodies use up …

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Top Ten Habits That Weaken Your Immune System

Top Ten Habits That Weaken Your Immune System

Your immune system is your body’s main defense system, And it has a vital role in your body as it protects it from any micro organisms that could cause infections and diseases, A weakened immune system make your body a better environments for bacterial colonies . hence it is essential to maintain a strong immune system and you can do that by following a healthy lifestyle and avoiding the following Top Ten Habits That Weaken Your Immune System. 10- Smoking. Beside increasing your risks of lung cancer, the big number of toxins present in cigarettes weaken your immune system by lowering the count immune cells in your body, so if you are a smoker and looking to maintain a stronger …

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Top Ten Tips To Strengthen Your Immune System

Top Ten Tips To Strengthen Your Immune System

Your immune system is what is responsible to protect your body from any foreign invade on your body by bacteria, viruses , parasites or toxins that could easily make you feel weak and unable to face your daily challenges as usual for long time a simpler way to know you how important the immune system in your body is by observing what happens to a dead body , Your immune system consist of organs and cells that already exist in your body but you can follow some ways to strengthen it in order to enable your body to remain healthy with less diseases . we will list to you below the Top Ten Tips To Strengthen Your Immune System . …

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