Saturday , March 24 2018

Healthier Life Live :Tag

Live A Healthier Life

Seven Simple Life Changes To Live A Healthier Life

How would you feel is your life became much healthier with only few changes in your every day’s life style, a few changes could make you live longer and happier and even improve the quality of your life, check out below the changes that can make you lead a much healthier life. 1- Stand On One Foot While Brushing Your Teeth. Don’t laugh, this was recommended by experts to increase your balance it is like yoga. 2- Eat More Avocados. Instead of spreading butter on your bread, use avocado paste, it is very rich with heart healthy monounsturated fats that ensures good health for your heart. 3- Satisfy Your Sweet Tooth With Fruits. Instead of eating candies that is rich …

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