Friday , March 23 2018

Gluten Grains :Tag

Best Gluten Free Grains Ever

Top 5 Best Gluten Free Grains Ever

Many people can’t handle foods with gluten content. They might have gluten sensitivity, celiac disease or are just unable to digest bread that well. Even if you don’t have any of these problems, you should enrich your diet with more gluten free foods and lessen gluten foods and grains as much as possible, since they are reputed to raise blood sugar and LDL levels. Here is a list with some of the best gluten free foods ever: 1-rice is a very popular worldwide known grain and is a basic part of the diet of many countries. It is an extra perk that it is gluten free. However, white rice is full of carbs, has no fiber and very few nutrients. …

Read More »