Sunday , February 25 2018

Edible Flowers Nutritious :Tag

Edible Flowers Nutritious or Just Aesthetic

Are Edible Flowers Nutritious or Just Aesthetic?

Roots like carrots, leaves like spinach, fruits and vegetables are all plant parts that we all enjoy eating. Flowers are other plant parts that are gaining popularity on our plates. Note that we are speaking here about edible flowers because there are some kinds of flowers that are poisonous. The beauty of edible flowers lies in the fancy appearance and colors that they add to a dish, but that is not the only things flowers add to a meal. Read on to discover the nutrients you can get by eating gorgeous blossoms. Vital Minerals Iron, potassium and calcium can all be found in various edible flowers. The iron in borage, sesbania and pumpkin flowers is good for boosting energy and …

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