Sunday , February 18 2018

Eating More :Tag

Reasons Why You Are Eating More

The Top Reasons Why You Are Eating More

Sometimes we feel unable to lose weight and burn fats because we could not resist eating foods. However, we are not aware that there are many factors that may be responsible for eating more food and bigger portions. In this article you will learn about these reasons. *Lack of sleep: As much as you deprive yourself from sleeping enough, you are contributing to the possibility of increasing weight. You should notice that lack of sleep makes you eat more and more randomly because of the hormone leptin. This hormone is usually responsible for organizing the energy needed for the body. When you don’t have enough hours of sleep, the production of this hormone is lowered. As a result, your brain …

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