Wednesday , February 21 2018

Drinks Dehydrated :Tag

Foods And Drinks Get You Dehydrated

What Foods And Drinks Get You Dehydrated?

Our human bodies are made up of 70% water, without water our bodies won’t be able to function properly. We lose fluids everyday through urinating, breathing and sweating so it is important to take in enough water to make up for the lost fluids and stave off dehydration that occurs when your body loses more water than it takes in. Losing more water than your body gets will leave the cells depleted and unable to function on a proper base. Losing fluids depend on several factors such as the body’s health state, activity levels and other environmental factors such as humidity levels and temperature. All those factors can cause mild dehydration if you are taking some amount of liquids even …

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