Sunday , February 25 2018

Diabetics Fruits :Tag

Fruits Are Recommended To Diabetics

What Fruits Are Recommended To Diabetics? Find Out Here

Fruits is one of the few sources of Sugar allowed for diabetics, however not all types of fruits are allowed, if you are diabetic, below is a list of the most recommended fruits for you that won’t cause a spike in your blood sugar levels. 1- Lemon. Lemon is a good source of vitamins A,B and C in addition to magnesium, sodium and soluble fibers that doesn’t cause a spike in the blood sugar levels. 2- Raspberries. Raspberries are good source of fibers and antioxidants, indeed raspberries work on regulating glucose levels in the blood and prevent urinary tract infections that diabetics often suffer from. 3- Guavas. Guavas is a good source of fibers and vitamin C, it aids in …

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