Sunday , March 18 2018

Dangerous Components :Tag

Dangerous Components in Your Daily Diet

5 Dangerous Components in Your Daily Diet

Food plays a vital role in our everyday life. Unfortunately however, many of us do not take into consideration the amount and type of food we ingest into our bodies. We expose our bodies to low quality, highly processed foods when we should focus more on organic nutrient-rich foods. The following information aids to help you come around the diet you live by every day. 1. Table Sugar Table sugar and fructose corn syrup make up a great deal of our calories a day. For the body to metabolize these sugars, it uses up nutrients such as vitamin B, magnesium, zinc and more. Since these nutrients are not already present in the sugar, they got to be stolen from the …

Read More »