Tuesday , March 20 2018

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Foods Contribute to Your Depression

Warning These 3 Foods Contribute to Your Depression

What we eat makes who we are, not only physically, but also psychologically. Consuming moderate amounts of the foods mentioned below will not make you depressed, but if you constantly eat any of them in large amounts, you might become down in the dumps. Save yourself from unwanted grief and avoid the following foods which may be delicious but will make you suffer on the long run. 3. Soft Drinks A very long time ago, when people got thirsty, they drank water. Then soft drinks appeared with their interesting colors, various flavors and refreshing fizz to supposedly quench our thirst with a fun factor. The fun of soft drinks is only temporary as studies show that drinking them regularly contributes …

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