Saturday , February 17 2018

Banana :Tag

Energy Boosting Pumpkin And Banana Smoothie For High Blood Pressure

Energy Boosting Pumpkin And Banana Smoothie For High Blood Pressure

If you want a smoothie recipe that fills you up and power you up with so much energy to deal with your day try this amazing banana and pumpkin smoothie. It is so rich with miraculous nutrients that won’t only boost your health, energy and help you lose weight but also enhance your beauty. It is a good and healthy way to incorporate pumpkin your diet and get advantage of its many health benefits. Pumpkin is rich in vitamin A, E, C, B-6, Folat, riboflavin, potassium, copper, iron, magnesium, manganese, Pantothenic acid, phosphorus and niacin. In addition to the huge punch of fiber you are going to give your body when you try this power smoothie. Check out the ingredients …

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Quick Banana Pudding in the Microwave

Quick Banana Pudding in the Microwave

The microwave is a very easy and quick way to make left overs fresh again, but it’s uses are not only limited to that, now there are several recipes that you can successfully cook in the microwave, and the advantage of that is, you will be able to make the dishes and treats your family loves in under five minutes because the microwave is faster than the regular oven in cooking foods. Today I brought you a recipe of a lovely desert you can present to your children and you will not need to spend long time in the kitchen to prepare, only a few minutes and this nutritious desert is ready to please your children and even yourself. Banana …

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mixtures of banana to soften your hair

4 mixtures of banana to soften your hair

Do you dream of getting soft and attractive hair? Are you tired from trying chemical products that damage your hair and do not give you the desirable results? Here are some natural recipes of banana for softening the hair and maintaining its beauty and charm. *Banana, coconut milk and honey: Mash a banana and then mix it with three tablespoons of coconut milk and a tablespoon of honey using the mixer. After that, apply the mixture on your hair for 30 minutes and then rinse it well. Repeat this process three times a week and you will notice over time that your hair will become softer. *Banana, milk, eggs and olive oil: Mix a mashed banana with half a cup …

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Banana diet reduces your weight quickly and treats your depression

Banana diet reduces your weight quickly and treats your depression

Banana diet was launched from Japan to invade the world due to its health benefits, especially that more than 77% of women around the world suffer from the lack of magnesium. One of the most celebrities who follow this diet is the supermodel Naomi Campbell who follows this diet 10 days as she eats 6 bananas a day with some vitamins and a lot of water. The benefits of this diet are that it improves digestion and promotes a feeling of fullness as bananas contain a very high amount of starch, fiber and potassium, as well as vitamin B6. Having bananas in breakfast helps in burning high amounts of calories. Also, it works as a suppressor for the appetite by …

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How To Use Banana To Prevent Constipation

How To Use Banana To Prevent Constipation

Do you suffer from chronic constipation or looking for a simple and safe way to beat constipation? There are many medications available over the counter but those medications will have their negative effect on your health later on due to the content of chemical Ingredients in there, instead look for natural solutions, Banana for example is one of the best natural ways you can beat constipation and have a smoother bowl movement, read on the following to find out how. – Daily Contributing Factors To Constipation:- There are many factors that contribute to constipation that exist in our daily lives like. . Having a diet that is poor in fibers. . Dehydration or not drinking enough Fluids throughout the day …

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Healthy, Delirious Banana and Oats Cookies

Healthy, Delirious Banana and Oats Cookies

This lovely desert has it all, it is healthy, low in fat, low in sugar, very nutritious, easy and not costly, what is better. It is suitable for dieters, diabetes patients and you can even give it to your kids for a light snack in school, because it contains oats, it will give a slow boost in the energy that can keep you the whole day full and energetic untill it is dinner time, so go on try those delicious cookies and let us know how you found them? –Ingredients. Three large ripe bananas. One cup mixed dried fruits (dates, apricot, raisins, fig) chopped and pitted. Two and half cup rolled oats. One teaspoon vanilla extract. 1/3 cup vegetable oil. …

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Desert Recipe For Diabetics, Banana Souffle

Delicious Desert Recipe For Diabetics, Banana Souffle

Being diabetic doesn’t mean you have to give up on sweets and deserts all together, specially type two diabetics they still can enjoy some sweetness every now and then, there are plenty of healthy deserts recipes that suit diabetics and don’t cause a spike in the blood sugar, below is one tasty, easy and rewarding desert recipe you can try, it is healthy for both diabetic and hypertensive patients, so read on and go and experience in your kitchen right away. Banana Souflle. This sweet banana rich souffle will simply surprise and satisfy your taste buds and sugar cravings without spiking your blood sugar levels, if is soft, tender, rich and perfect for dinner parties, let us check the ingredients …

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