Sunday , February 25 2018

Bad Habits Health :Tag

Habits As Bad As Smoking For Your Health

Six Habits As Bad As Smoking For Your Health

You done smoke, and you don’t sit around smokers so you feel you are safe right? Not so fast, there are several studies proved that different habits when done on regular basis can put you at equivalent health risks to that smoking does, like sitting for prolonged periods, eating too much fat, excessive drinking and more. Below we brought you different studies that proved that different acts can be as bad for your health as smoking, fortunately these habits can be easily modified and left alone unlike smoking that takes some effort to quit, check out below what you could be doing in your daily life that could be as bad as smoking for your health. 1- Prolonged Sitting. Even …

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