Sunday , February 25 2018

Arthritis Symptom Relieve :Tag

How to Relieve Symptoms of Arthritis

How to Relieve Symptoms of Arthritis

Arthritis comes in several forms that are mainly caused by inflammation. Rheumatoid (RA) is a form caused by the immune system attacking the body, while osteoarthritis is caused by the wear and tear of cartilage. Whether your form of arthritis is osteoarthritis, RA, polymyalgia or fibromyalgia; it causes extreme joint and muscle pain if you don’t seek for ways to relieve it. Here are some steps you should follow to relieve the pain of arthritis: 1. Do Water Exercises Extra weight can be a burden on your joints so you need to exercise to stay in shape. However, not all exercises are safe to perform if you suffer from arthritis. Water exercises such as water aerobics and simple swimming are …

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