If you are reading this article, then I am sure that you have had your heart broken once or more before. And maybe you are wondering right now and thinking, “is this really such an easy thing that you can write tips for it in an article?” Well, no it isn’t easy, and if you find it difficult, then it means that you are a human being.
However, these tips will make the difficulty a little more endurable.
1- Spoil yourself a bit. Not with food, but with care and attention. Take long luxurious baths and treat your skin with more love. Try face masks, hair masks and body scrubs. What does this have to do with treating heartbreak? It reminds you that you are living for yourself before anyone else.
2- Help others. People are less consumed by their misery and hardships when they witness that they are not the only ones in the line. When you see with your eyes that there are others who are suffering much more than you, you will feel ashamed of being so devastated by your dilemma and you will try to resist the negative feelings more strongly.
3- Get yourself a new look. One of the scientifically proven methods for feeling better is taking care of physical appearance. When you are involved in the process of giving yourself a makeover you psych yourself into feeling as good and different as you look.
4- Cry your eyes dry and weep until you feel better. Although you might be reading this article right now so you would be able to stop that, it is healthy to do it none the less. Crying is another effective scientifically proven method of relieving stress and feeling better.