As diseases tend to spread more and get more common, many people started to become health conscious, a lot are ready to change their life to stay healthy, from eating different meals to investing in gym memberships and yoga classes. But despite your hard efforts, there are several items found right at your home that could work against your plans. You need to throw away these things the first chance you get so you remain healthy and avoid the several health issues they can cause. Find out what items at your house you need to throw away to stay healthy.
1- Throw Away Your Plastic Food Containers.
One of the biggest enemies to your health that you could be getting in contact with on daily basis is plastic especially when it is used to store food and drinks.
Avoiding plastic food containers and bottles will protect you from being exposed to endocrine- disrupting chemicals such as bisphenol A (BPA), bisphenol S (BPS) and phthalates.
BPA is an ingredient used to manufacture plastic and polycarbonate, being exposed to it is very harmful to the human health according to U.S. government’s National Toxicology Program .
Being exposed to BPA was found to interfere with the reproducing of the animals and it can cause cardiovascular diseases, diabetes and even increase the risk of breast, prostate and thyroid cancers.
2- Antibacterial Soaps.
Washing your hands, showering or washing your clothes with antibacterial products is not as healthy as you think; indeed such products contain harmful chemicals like 2-butoxyethanol, BPA, triclocarban, chloride, dyes, d-limonene, parabens and phthalate.
Exposure to some of these chemicals found to alter the concentration of thyroid hormones and cause issues with the fetal development in pregnant women as well as allergies, inflammatory diseases, diabetes, weight gain and hormonal imbalances.
3- Your Kitchen Sponges.
Your kitchen sponge that you use to clean your countertops and your wishes should be replaced maximum every two weeks to stay healthy. It is a very suitable environment for toxifying bacteria and other sickening pathogenesis to breed, using them on surfaces and dishes where you and your children eat from can spread infections and diseases.
4- Old Non-stick Cooking Pots and Pans.
Non-stick cookware is very popular and convenient but with usage the Taflon coating get to wear away which exposes the molecular level that release Harmful gases and particles when heated, inhaling those gases and mixing your foods with the harmful particles that get produced when pans get heated could increase your risk and your family risk of developing cancer.